Marla Jo Hardy - 541.598.5867
What does Fitness mean?
Physical fitness is the most important investment a person can make in him or herself. It’s not about being a super athlete or bodybuilder but more about developing a strong, capable body that can work, play, exercise and rest with ease. Every body needs it.
Why Hit ?
High Intensity Training delivers incredible results in a minimal amount of time. This method of strength training leaves no question as to whether or not muscles have been pushed to the limit and will grow stronger because of it. Off and on over the last twenty years I have trained using traditional methods and after starting H.I.T at the age of 52 I’ve seen more strength gains and muscle definition than ever before.
Greatest strength :
Before becoming a trainer I was a client for over a year and learned very quickly that excellent form and technique is key to the success of High Intensity training. Utilizing that experience I can relate to my clients through all phases of the training process and help them through the barriers they will face.
Favorite part :
My favorite part of being a trainer is being able to encourage people to push through mental and physical barriers to accomplish something they didn’t think was possible. It’s as rewarding for me as it is for them. Also, it’s just great to have a job that allows me to acknowledge people for their incredible effort and determination and see improvement every week. I love what I do !
Living Fitness
910 SE Wilson Ave., Suite A-4
Bend, OR 97702
Gym Hours
By Appointment
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